Aloha all.  So, today was the first weigh in of the twelve week cycle.  After having a pretty good food week - giving in now and again, but overall making good choices and maintaining my food journal on Fitday.com every day - I lost 1% of my weight.  Pretty snazzy if I do say so myself.  There were a few show-offs that I heard of loosing quite a ( Read more... )

I weighed in today. I did have a breakfast - but not as unhealthy as the one I wanted to have (ha!) - but by the end of the day, I was still within my healthy calories for the day ( Read more... )

I have been going to bed hungry because I use up all of my calories earlier in the day.  This morning however I woke up with shooting pains in my stomach.  I am assuming they are hunger related, but that doesn't make sense to me.  I am not starving myself.  I am not starving.  Why would my stomach be acting as if I was ( Read more... )

Hello LJ ( Read more... )